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Thread: 12 ways to up your fitness levels!

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  1. #1
    Join Date
    Apr 2012
    Posts
    2

    Default

    A great post with some good ideas. On the days I don't have time to go to the gym I just do some pushups or squats every hour this has really helped me lose body fat.

  2. #2
    Join Date
    Apr 2012
    Posts
    4

    Default

    Cut!!!!!!!!

  3. #3
    Join Date
    Apr 2012
    Posts
    4

    Default

    good info thanks!

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