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Ayurveda......Facilities available in Kerala
Facilities available in Kerala
1. Rejuvenation Therapy of Kerala
Rejuvenation Therapy or the Rasayana Chikitsa is meant to improve the resistance of the body by increasing the Ojas (Primary Vitality) and working on Sattva (Mental Clarity) with the help of massage and herbal bath.
2. Body Immunisation and Longevity Treatment
Kayakalpa Chikitsa is meant to slower the process of aging with the help of special ayurvedic medicine and diet.
3. Body Sudation
Sweda Karm is aimed at improving body complexion and reducing fat. It is also utilised in curing certain rheumatic (aching) diseases with the help of steam baths.
4. General Massage Therapy for Rejuvenation
Abhyanga improves the immune system, thereby strengthening the body on the whole. Also helps to enjoy a good eyesight and peaceful sleep.
Kizhi Other treatments offered in Kerala
The Ayurvedic treatment helps the tourists maintain health by using the inherent principles of nature to bring the individual back into balance with their true self. The Ayurvedic Treatments offered in Kerala includes the following:
Njavarakizhi
It is a process by which the whole body or any specific part thereof is made to perspire by the application of certain medical puddings externally in the form of Boluses tied up in muslin bag. Two to four therapists apply this for about 60-90 minutes per day for a period of 14 days. This Treatment is for all types of Rheumatism, Pain in the Joints, Emaciation of limbs, High blood pressure, Cholesterol and certain kinds of skin diseases.
Abhyangam
Special type of oil massage in which strokes are given according to the diseases for 45 minutes per day for 14 days. This treatment is very useful for Obesity, Especially for Diabetic Gangrene etc.
Kizhi
Sirodhara Herbal leaves and herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days. This treatment is for osteoarthritis, arthritis with swelling, spondilosis, sports injuries etc.
Udvarthanam
This is a typical massage with herbal powder for about 30 to 45 minutes daily for a period of 14 to 28 days. This treatment is for the diseases like Hemitplegia, Paralysis, Obesity and certain Rheumatic ailments.
Pizhichil
It is one among the rare and special treatments of Kerala. In this treatment, lukewarm herbal oils are applied all over the body by two to four trained therapists in a special rhythmic way continuously for about 60 to 90 minutes per day for a period of 7 to 21 days. This treatment is done in a special table made from a single piece of Strychnos Nuxvomica wood. This treatment is very useful for Rheumatic diseases like arthritis, paralysis, hemiplegia, paralysis - agitanus, sexual weakness, nervous weakness and nervous disorders etc.
Sirodhara
Sira - means Head and Dhara means the continuous flow of a liquid. In this process some herbal oils, medicated milk, medicated butter milk etc, are poured on the forehead in a special method of about 40 minutes in a day for a period of 7 to 21 days. This treatment is mainly for insomnia, loss of memory, headaches, mental tensions and certain skin diseases.
Vasthi Vasthi
It is also known as Medicated Enema. Vasthi is a therapeutic procedure in which certain herbal oils; herbal extracts, etc. are applied through the rectum daily for a period of 5 to 25 days. This treatment is effective for arthritis, paralysis, hemiplegia, numbness, gastric complaints, rheumatism and chronic constipation.
Sirovasthi
Certain lukewarm herbal oils are poured into a cap fitted on the head and held for 15 to 60 minutes per day according to the patient`s conditions for a period of 7 days. This treatment is highly effective for facial paralysis, dryness of nostrils, mouth and throat, severe headaches and other diseases of the head.
Sandhi Vatha Chikitsa
Unlike the modern medicine Ayurveda has very effective cures for Arthritic conditions like rheumatoid arthritis, gout, osteo arthritis, ankylosing spondylosis, cervical spondylosis, osteoporosis etc. This programme includes massage, lepanam, and oil application on affected parts, kizhi, steam bath, snehavasthy, kakshaya vasthy, pizhichil, njavarakizhi, snehapanam and internal medicines.
Nasyam
Snehapanam Being one among the Panchakarma procedures, Nasyam is a treatment in which herbal juices, medicated oils etc, are applied through nose for 7 to 14 days. This treatment is highly effective for certain kinds of headaches, paralysis mental disorders, some types of skin diseases etc.
Snehapanam
This word literally means oral intake of medicated oils or ghee preparations. This is done as a therapeutic procedure and also as a preparatory process during the body purification therapy. In this treatment, medicated ghee or oils are given internally in proportionally increasing quantity for a period of 08 - 12 days. This treatment is very effective for osteo arthritis, psoriasis chronic constipation, haemorrhoids etc.
Dahanyamla Dhara
Warm herbal liquid is poured all over the body in rhythmic way using a special vessel. This is done for 45 minutes to 01 hour daily. This treatment is very effective for hemiplegia, paralysis.
Ksheeradhoomam
Nasyam This is a special procedure in which a mixture for medicinal decoction and cows milk is heated and the steam thus liberated is passed to a tube and applied over the affected area or whole body. This is found very effective for facial palsies, speech disorders, ptosis and various nervous disorders.
Thalam
Special powder mixed with medicated oil is applied on the top of the head for 20 to 45 minutes. This treatment is helpful for curing ENT problems, insomnia, migraine etc.
Udvarthanam Lepanam
This is a process in which medicated herbal paste is applied on the affected part, this is useful for various types of inflammatory conditions, skin diseases, arthritis, gout, etc.
Thalapothichil
Various medicinal herbs selected according to dosha predominance is made into a paste and applied to the scalp for 30 to 45 minutes. This treatment is good for insomnia, premature, greying and other problems to the hair and scalp.
Sukhanidra
Pizhichil Ayurveda, the knowledge of the life is not only related with the body, but with the mind and soul also, this particular treatment program is very much helpful for conditions like insomnia (lack of sleep), anxiety and it improves immunity and self-confidence. This treatment program includes body massages, shirovasthy, ksheeradhara, thailadhara, thalam, thalapothichil and internal Ayurvedic medicines, yoga and meditation.
Ayurvedic Centers in Kerala
Trivandrum, Kottayam, Kochi, Kollam, Ernakulam, Idukki, Alappuzha, Munnar, Kumily, Kumarakom, Thrissur, Kovalam, Varkala, Kottakkal, Kappad are some of the places, where numerous centers of Ayurvedic treatment are found.
Keywords:Ayurvedic Centers in Kerala,Kizhi,Pizhichil,Sirodhara,Sandhi Vatha Chikitsa,Snehapanam,Ksheeradhoomam,body massages, shirovasthy, ksheeradhara, thailadhara, thalam, thalapothichil , internal Ayurvedic medicines, yoga ,meditation.
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Thank you for the post. The information shared here is wonderful.
Ayurveda and Yoga y have been practiced for thousands of years in Kerala for the healing of body, mind, and consciousness. However, while Ayurveda deals more with the health of the body, yoga deals with purifying the mind and consciousness, but in actual practice, they complement one other.
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