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Thread: Before Your Exercise Eat These Foods

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  1. #1
    Join Date
    Aug 2013
    Location
    USA
    Posts
    5

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    These things are much beneficial for those who has a sugar disease...So drink regularly which is very beneficial for our health..

  2. #2
    Join Date
    Mar 2014
    Posts
    10

    Default

    Thanx for sharing that information

  3. #3
    Join Date
    Apr 2013
    Location
    Mumbai, India
    Posts
    408

    Default

    that sounds so helpfull thanku.

    You are rite one must eat before excercising, and Brinjal helps in LOOSSINg WEIGHT!!!

    TRUST ME, OR JUST GOOGLE IT

  4. #4
    Join Date
    Aug 2014
    Posts
    6

    Default

    I think it totally depends on your goal for what you are doing working out..According to Tacoma Personal Trainer For general fitness i think you should take some eggs and fresh juice
    Last edited by hadriy; 09-06-2014 at 07:24 AM.

  5. #5
    Join Date
    Aug 2015
    Posts
    31

    Default

    I think this great advice for us.Thank you so much

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