Start with gentle vegetables such as carrots, celery and cucumber. But do not overdo the carrots. Use ¼ to ½ of a carrot. If you use too much carrots then you will increase your blood sugar level too much.
Start with gentle vegetables such as carrots, celery and cucumber. But do not overdo the carrots. Use ¼ to ½ of a carrot. If you use too much carrots then you will increase your blood sugar level too much.
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