Ayurveda for Eyes



The eyes are considered to be the greatest gift of God and the most important of the five human senses.

Eyes need to be well taken care of since they are the reflection of good health and well being. Bright sparkling eyes enhance personality and attractiveness of a person.

Ayurveda has many suggestions for hygiene and health of eyes, listing a few below.

Wash your eyes with light warm water 10-15 times in the morning. This helps in cleansing but do avoid extreme temperature exposure to eyes.

Use cotton wads dampened with rose water and place it over your eyes. The cooling effect of organic rose helps your eyes to relax.