Milk Shake Recipes

[minisoji]

Banana-Orange-Strawberry Shake


Ingredients

6 strawberries, frozen
1/2 banana, frozen
1/2 cup water
1/2 cup orange juice
1 tbsp. skim milk powder
1 heaping tbsp. high- quality protein powder (optional)
1 tsp. flax oil (optional)

In a blender, process all the ingredients until thoroughly mixed and serve.

Keywords: Tasty foods, milky shake, ice cream, pudding, cake, snacks