-
Albondigas Soup
Ingredients
* 2 tablespoons olive oil
* 1 large onion, chopped
* 1 large garlic clove, minced
* 1/2 cup of tomato sauce
* 3 quarts of chicken stock or beef stock OR water OR a mixture of both (we usually use half stock half water as the meatballs will create their own stock)
* 2 large carrots, sliced
* 1/2 lb of string beans, cut into 1 inch pieces
* 1 pound ground beef
* 1/3 cup of raw white rice
* 1 raw egg
* 1/2 cup of chopped fresh mint leaves and/or parsley
* 1 1/2 teaspoon salt
* 1/4 teaspoon black pepper
* 1 1/2 cup of frozen or fresh peas
* Dried oregano, crumbled
* Salt and pepper
* 1/2 cup chopped fresh cilantro
Method
1 Heat oil in heavy medium saucepan over medium heat. Add onion and minced garlic and sauté until tender, about 5 minutes. Add tomato sauce and broth mixture. Bring to boil and simmer. Add carrots and string beans.
2 Prepare meatballs. Mix rice into meat, adding mint land parsley leaves, salt and pepper. Add raw egg. Form beef into 1-inch meatballs.
3 Return soup to gentle simmer. Add meatballs to soup, one at a time. Cover and let simmer for 1/2 hour. Add peas towards the end of the 1/2 hour. Add a few pinches of oregano and sprinkle with salt and pepper to taste. Garnish soup with chopped fresh cilantro.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Bookmarks