Beet Salad

Ingredients

8 oz Carton Plain Yoghurt
1 can Beets: sliced and pickled/spiced, drained
1 tsp Cardamom seeds, coarsely ground

Method

Stir the yoghurt, then stir in the cardamom. Let this sit while you watch the news, then add to the beets and mix lightly Beautiful, delicious, and full of fiber!