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Baked Fish with Tomatoes & Herbs
Ingredients:
4 lean white fish fillets (about 1 pound), such as orange roughy or sole
2 tablespoons plus 2 teaspoons lemon juice, divided
1/2 teaspoon paprika
1 cup finely chopped seeded tomatoes
2 tablespoons capers, rinsed and drained
2 tablespoons finely chopped fresh parsley
1-1/2 teaspoons dried basil
2 teaspoons olive oil
1/4 teaspoon salt
Preparation:
1. Preheat oven to 350°F. Coat 12×8-inch glass baking pan with nonstick cooking spray.
2. Arrange fish fillets in pan; drizzle 2 tablespoons lemon juice over fillets and sprinkle with paprika. Cover with foil; bake 18 minutes or until opaque in center and flakes easily when tested with fork.
3. Meanwhile, in medium saucepan, combine tomatoes, capers, parsley, remaining 2 teaspoons lemon juice, basil, oil and salt. Five minutes before fish is done, place saucepan over high heat. Bring to a boil. Reduce heat and simmer 2 minutes or until hot. Remove from heat.
4. Serve fish topped with tomato mixture.
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