Mushrooms are packed with lotz of fiber,protein n vitamin..n is very low in cholestrol.Nowadays itz available in most veg shops..How about easy n tasty pulav with mushrooms...???

*Onions-1 cup(thinly sliced)
*Ginger-garlic paste-1n 1/2 tablsp
*Tomato-2(thinly sliced)
*cashews-10(pasted with little water)
*Garam masala-1/2 tsp
*Red onions-6(sliced)
*carrots n beans sliced-1/4 cup(optional)
*Ghee-3 spn
*Cinnamon-3 small
*Basmati rice-2n 1/2 cups
*Water-4 cups
*Maggie veg stock cube-2
*Turmeric powder-little

>saute onion,ginger garlic paste,chilli in oil
>Add tomato and saute well.
>Then add mushrooms,n vegetables
>Add cashew paste,keep in low flame,add garam masala and coriander leaves
>In another pan,boil ghee,add spices,then saute onions
>Add washed rice
>Add boiled water and stock cubes
>close and cook in medium-low flame,add lemon juice when rice is almost cooked
>When rice becomes ready,alternately arrange masala and rice and cook in very low flame for 15 min or bake in oven(150deg for 15 min)

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Keywords:MUSHROOM PULAV,protein , vitamin, cholestrol, mushrooms,Tomato,cashews,Red onions,carrots , beans,Ghee,Cardamom,Cinnamon,Basmati rice,Turmeric powder, masala ,rice ,oven