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Thread: Flat Tummy Tips

  1. #1
    Join Date
    Nov 2009
    Posts
    76,596

    Default Flat Tummy Tips




    More tips


    Keywords:Flat Tummy Tips,health tips,exercise tips

  2. #2
    Join Date
    Dec 2012
    Posts
    10

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    Impressive tips for flat belly. I just want to add a little suggestion. Always eat variety of foods especially foods having fiber content. Never skip your break fast. Drink more and more water because it helps in weight loss. Avoid eating junk foods. Do cardio, stretching and weight lifting for quick results.
    Last edited by sherlyk; 04-20-2013 at 03:28 PM.

  3. #3
    Join Date
    Apr 2013
    Posts
    9

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    Walk is great to increase metabolism, do walk for 30 minutes daily, Do take whole grains, beans, vegetables and fruits more in your diet meals....
    Last edited by Blaine123; 03-22-2014 at 07:58 AM.

  4. #4
    Join Date
    Jul 2013
    Posts
    7

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    Never miss your breakfast. Consume more and more normal water because it allows in body weight loss. Also avoid junks food and take green ta=ea as daily basis..

    weight loss Des Moines
    Last edited by Yelly; 07-20-2013 at 07:11 AM.

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