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Thread: Back pain causes

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  1. #1
    Join Date
    Dec 2012
    Posts
    10

    Default Back pain causes

    Hello all, any one experienced back pain?? It is seriously the worst pain of human body. Understanding the cause of your back pain is the key to proper treatment. Here are some causes of back pain.
    1. Lifting, carrying, pushing or pulling incorrectly.
    2. Over Stretching.
    3. Overuse of the muscles like in sports.
    4.Twisting
    5. Being overweight

    Any suggestion would be appreciated.

    Tacoma Fitness
    Last edited by Hydin; 04-06-2013 at 11:12 AM.

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