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Thread: Natural Ayurvedic Home Remedies for Knee Pain

  1. #1
    Join Date
    Nov 2013

    Default Natural Ayurvedic Home Remedies for Knee Pain

    Knee Pain:

    • Knee pain is a very common medical condition
    • The condition occurs due to constant wear and tear of the knee joint

    Symptoms to look for:

    • It can be a dull pain or a sharp unbearable pain capable of making a person immobile


    • Age
    • Knee injury
    • Arthritis

    Natural home remedy using coconut oil:

    1. Take cup coconut oil
    2. Heat the oil till it turns lukewarm
    3. Massage the oil on the affected knee joint

    The massage improves the blood circulation in the region and provides relief from the pain.

    Natural home remedy using bathu leaves :

    1. Crush some fresh bathu leaves
    2. Press on a sieve and extract their juice
    3. Drink 15 g of bathu juice on an empty stomach everyday

    Natural home remedy using milk and turmeric:

    1. Take 1 glass hot milk
    2. Add 1 tsp turmeric powder
    3. Mix well
    4. Drink every day

    Natural home remedy using fenugreek seeds:

    1. Roast and crush a handful of fenugreek seeds
    2. Take 2 tsp of this powder
    3. Add water to make a thick paste
    4. Apply on the affected area

    More stills
    Last edited by sherlyk; 03-04-2014 at 03:42 PM.


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