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Thread: What is the best diet for newbies ?

  1. #1
    Join Date
    Jan 2008
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    india,kerala-god's own country
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    Default What is the best diet for newbies ?

    What is the best diet for newbies ?

    Please share you opinion about diet...

  2. #2
    Join Date
    Aug 2015
    Posts
    31

    Default

    Bodybuilding nutrition consultant Jim Juge says nutrition determines your success or failure, plain and simple. "The diet is 65% of what you need to get in shape,"” he says. Juge would know, as he'’s helped countless dedicated people reach their goals, from achieving their best body ever to placing first in bodybuilding competitions.

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