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  1. #1
    Join Date
    Aug 2015
    Posts
    31

    Default Fast tips of weight loss

    Here are tips from Dawn fast tips of weight loss :


    • Eat vegetables to help you feel full.
    • Drink plenty of water.
    • Get tempting foods out of your home.
    • Stay busy -- you don't want to eat just because you're bored.
    • Eat only from a plate, while seated at a table. ...
    • Don't skip meals.
    Last edited by Kumar11; 08-25-2015 at 04:11 PM.

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