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Fast tips of weight loss
Here are tips from Dawn fast tips of weight loss :
- Eat vegetables to help you feel full.
- Drink plenty of water.
- Get tempting foods out of your home.
- Stay busy -- you don't want to eat just because you're bored.
- Eat only from a plate, while seated at a table. ...
- Don't skip meals.
Last edited by Kumar11; 08-25-2015 at 04:11 PM.
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One is you can incorporate VCO in your diet... Relax... too much stress makes you hungry... eat only healthy foods... have a good exercise to tone your body...
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