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Thread: Fast tips of weight loss

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  1. #1
    Join Date
    Aug 2015
    Posts
    31

    Default Fast tips of weight loss

    Here are tips from Dawn fast tips of weight loss :


    • Eat vegetables to help you feel full.
    • Drink plenty of water.
    • Get tempting foods out of your home.
    • Stay busy -- you don't want to eat just because you're bored.
    • Eat only from a plate, while seated at a table. ...
    • Don't skip meals.
    Last edited by Kumar11; 08-25-2015 at 04:11 PM.

  2. #2
    Join Date
    Sep 2015
    Posts
    3

    Default

    Good Tips!

  3. #3
    Join Date
    Aug 2015
    Posts
    31

    Default

    Thanks for reply.

  4. #4
    Join Date
    Feb 2016
    Posts
    6

    Default

    One is you can incorporate VCO in your diet... Relax... too much stress makes you hungry... eat only healthy foods... have a good exercise to tone your body...

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