Hello,
Sometimes faking how you feel,talk or behave
is necessary. Talk as if you know the subject
completely. Try to bleem with self esteem, and
over flow yourself with optimism. Try to keep
your eyes on who you have to convince. If you
have low self esteem, try convincing yourself to
act (if you must) your way into a better frame of
mind.
Who knows acting out positive words may cause
you to truely believe in them.

TIP:instead of eating lots of mayo-choose mustard
instead