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Jackfruit
Jackfruits present a good source of proteins, carbohydrates and vitamins.
They provide vitamins as vitamin A, C and certain B vitamins, and minerals as calcium, zinc, and phosphorous.
Their health benefits are wide-ranging from anti-cancer to antihypertensive, anti-ageing, antioxidant, and anti-ulcer. Particularly, the best selected jackfruits breed (Thong Prasert) from our own well-grown garden are the great choice of the tropical fruit snack products.
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