Hi,

Use spices and herbs to enhance the flavor of recipes. These ingredients will allow you to cut down on fats and salt without losing gourmet taste.
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Trim all visible fat and skin off meats and poultry. Marinate meats before putting them on the grill to reduce charring that can be cancer causing.

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Green tip: eliminate impulse buying

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Tip: put your dentures in white vinegar to clean them inexpensively