When our dreams fail, we tend to whether away, and start feeling sorry for yourself. Abandon forgotten, feeling no one love us, we are not good enough. Our environment seem to close in on us. We start staying indoor more, this way we see less people so we don't have to deal with others.What we need to do is to try walking away from what's bothering you and find something that we love to focus on. Seek out someone that we feel comfortable with and ask for help. Learn to dream again. Picture the positive and happiness around you. Find a reason or person to live for. We cannot change the past but we can make a change for tomorrow.

Small, conscious actions can sustain your spirit

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