Hello,

I have learned that I don't have to be in charge and in control every second of my life.Not only does it feel better to share the good and the bad, but I actually feel lighter, as if a load is off my shoulders. And i feel happier. I don't know if it's my age or because I am wiser, but I feel better. At some point in your life you will reach a position when you realize that it's not worth the effort to control everything.

Releasing the negative, the worry, the wanting to know everything is not that important. Why not let someone else take that responsibility. Let someone else handle all that stuff, I want more time for me, for what I want to do. I am more relaxed and at ease. I do what I can and nothing more. My health and body especially my state of mind is healthier, calmer. That's what happens when you don't control everything anymore. I am learning to surrender.

Define yourself by who you are, not the roles you play

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Think green: use reusable toilet paper

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To good health