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Benefits of fruits on skin
BENEFITS OF FRUITS ON SKIN
Papaya
This fruit is the best bet when it comes to skin care, papaya is a good source of Vitamin A and papain. Vitamin A acts as an anti-oxidant, while the papain breaks down inactive proteins and removes dead skin cells. The best feature of the fruit is its low sodium quality. Since the salt content is less, the water retention is also little. The result is an overall hydrated skin. Rub mashed papaya on cracked heels to remove dead cell and make feet softer.
Apple
Apple is a great source of fibre which keeps the bowels clean, ensuring skin that is free of acne and boils. It is also loaded with phytochemicals that have properties similar to anti-oxidants. Studies have also shown that eating apples regularly can reduce wrinkles and fine lines. Mix a gated apple with honey and apply on your face for five minutes for a hydrated, stress free skin.
Peach
Peach is packed with potassium and flavonoids apart from Vitamin A. It helps revitalising and hydrating epidermis. The antioxidants help wounds recover faster and prevents signs of early ageing. Grate one peach, mix with sugar and use as a face scrub.
Oranges
This fruit belongs to the citrus family and is best know for its astringent and toning properties. Rub fresh orange peel on your skin to tighten it and lighten the colour. Another useful tip is to take the juice of 2 oranges and freeze it in an ice tray. Rub your face with frozen orange juice cubes. It will instantly freshen you up and lift up the tiredness from your face. The juice will give your dull and oily face an instant sheen. Oranges are a good source of Vitamin C which is known to improve the skin texture and color.
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Pineapple
Like papaya, pineapples are great skin softeners, which cleanses and rejuvenates dull and dry skin. Use pineapple slices on rough skin spots like knees, elbows, and heels. Use a slice of pineapple as you would a sponge or loofah to scrub your body in the bath or shower.
Papaya
Papaya- rich in papain enzyme and Vitamin A, is the best treatment for exfoliating your skin. For having a fresh and glowing skin apply mashed papaya and 3 teaspoons of aloe vera gel and massage all over your body monthly. Leave on your skin for no more than five minutes and rinse thoroughly. Use it with caution for the first time as it may sometimes irritate sensitive skin.
Peaches
Peaches are highly emollient and perfect for dry skin types. Mash a fresh peach and combine with a tablespoon of plain yogurt to make a smooth paste. Apply on the skin and leave it on for 20 mins and then rinse off with warm water. Your skin will feel moisturized and supple to the touch.
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Thanks information so great that you posted here in the forums. I knew the only papaya, is a very good skin, smooths the skin, but I know that it is useful to force cracked heels. Now I learned that as the fruit is also useful for the beauty too.
Last edited by sherlyk; 02-14-2011 at 07:24 AM.
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Thank you for your appreciation.I to really appreciate this information.Very well said, thanks for my best.I all.I will also hope to give such information in the future.
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Last edited by sherlyk; 02-14-2011 at 07:25 AM.
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Benefits of fruits on skin
Peaches is very soothing and ideal for dry skin. Mash a fresh peach and mix with a tablespoon of plain yogurt to make a smooth paste. Apply to skin and let sit for 20 minutes and rinse with warm water. Your skin will be hydrated and soft to the touch.
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Last edited by sherlyk; 02-14-2011 at 07:25 AM.
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persimmons is a very good for health thanks for sharing such a nice post having so much helpful material really like ur post so much knowledge about persimmons..
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