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Thread: Leg cramps at night remedy?

  1. #1
    Join Date
    Feb 2012
    Posts
    1

    Default Leg cramps at night remedy?

    does anyone know a good nighttime leg cramps remedy? what causes leg cramps at night? is it a lack of calcium or potassium? sounds like there are a lot of different possible reasons for it.
    Last edited by jjonescali; 03-16-2012 at 12:08 AM.

  2. #2
    Join Date
    Sep 2003
    Location
    india
    Posts
    11,527

    Default

    Hot shower or a warm bath will helps, other get relief by rubbing the calf with an ice pack.

    Don't do too much excercise and alcohole..drink plenty of water and use healthy food.

  3. #3
    Join Date
    Jul 2012
    Posts
    3

    Default

    Quote Originally Posted by annie View Post
    Hot shower or a warm no prescription pharmacy bath will helps, other get relief by rubbing the calf with an ice pack.

    Don't do too much excercise and alcohole..drink plenty of water and use cohiba siglo 6 healthy food.
    Nothing more to say!
    thump up
    Last edited by lewis33; 11-15-2012 at 12:44 PM.

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