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  1. Functional exercises for full body fitness

    Started by sherlyk, 09-05-2013 05:54 AM
    ankles, arms, belly button, ceiling, chest, dumbbell, dynamic prone plank, elbows, exercise, glutes, key players, kids, knees, legs, lower back, medicine ball squat, muscles, shoulders, stair climbs, toes, yoga
    • Replies: 0
    • Views: 1,938
    Last Post: 09-05-2013 05:54 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  2. Tips To Get Flat Abs

    Started by sherlyk, 02-20-2013 09:50 AM
    airplane wings, and bosu balls, ankles, back muscles, bands, belly fat, better posture, body exercise, cookie jar, exhale, feet, glutes, greasy burgers, heels, knees, muscles, navel, peg, pilates exercises, protein, shoulders, solid grip, spine, stomach pooches, straps, sweep, tips to get flat abs, veggies
    • Replies: 0
    • Views: 1,584
    Last Post: 02-20-2013 09:50 AM
    by sherlyk  Go to last post

    Forum:
    Ladies Only

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