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  1. Tips To Breathing Exercises

    Started by sherlyk, 02-28-2014 05:04 AM
    abdominal muscles, abs, back pain, belly, belly button, breathe benefits, breathing techniques, candles, carbon dioxide, chest, chin, energy drains, focus fades, fuel. as a result, hands, kegel muscles, knees, lungs, mouth, muscles, oxygen, pelvic floor, stomachs causes
    • Replies: 0
    • Views: 2,078
    Last Post: 02-28-2014 05:04 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  2. Yoga asanas to reduce thighs n hips

    Started by sherlyk, 12-26-2013 05:29 AM
    abdomen muscles, ananda balasana, baddha konasana, belly fat, body balance, buttocks, deep squats, dip, exercises, exhalation, hands, health benefits, hips, knees, leg, namaste, pain, palms, pregnant women, relax, setu bandhasana, shalabhasana, squat, thigh muscles, utkatasana, viparita virabhadrasana, virabhadrasana, yoga asana, yoga exercise, yoga mat
    • Replies: 0
    • Views: 1,757
    Last Post: 12-26-2013 05:29 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  3. Functional exercises for full body fitness

    Started by sherlyk, 09-05-2013 05:54 AM
    ankles, arms, belly button, ceiling, chest, dumbbell, dynamic prone plank, elbows, exercise, glutes, key players, kids, knees, legs, lower back, medicine ball squat, muscles, shoulders, stair climbs, toes, yoga
    • Replies: 0
    • Views: 1,932
    Last Post: 09-05-2013 05:54 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  4. Yoga workout for flexibility

    Started by sherlyk, 09-03-2013 06:58 AM
    abdominal muscles, abs, ankles, arms, asana, bend, boat pose, body flexible, bow pose, calves, chest muscles, crescent lunge, flexibility exercise, groin muscles, hamstring, hanumanasna, hips, knees, legs, limbs, monkey pose, neck muscles, shoulders muscles, spinal cord, stomach, uttansana, warrior pose, yoga asana
    • Replies: 0
    • Views: 1,725
    Last Post: 09-03-2013 06:58 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  5. Tips To Get Flat Abs

    Started by sherlyk, 02-20-2013 09:50 AM
    airplane wings, and bosu balls, ankles, back muscles, bands, belly fat, better posture, body exercise, cookie jar, exhale, feet, glutes, greasy burgers, heels, knees, muscles, navel, peg, pilates exercises, protein, shoulders, solid grip, spine, stomach pooches, straps, sweep, tips to get flat abs, veggies
    • Replies: 0
    • Views: 1,572
    Last Post: 02-20-2013 09:50 AM
    by sherlyk  Go to last post

    Forum:
    Ladies Only

  6. Tridonasana

    Started by sherlyk, 03-06-2012 07:08 AM
    ankles, backache, body, breathing, exercise exhibits, hand palm, hips, joints pain, knees, legs, muscles of the back, shoulder, shoulder pain, spinal problems., therapeutic advantages, triangle, triangular posture, trikona
    • Replies: 0
    • Views: 1,536
    Last Post: 03-06-2012 07:08 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  7. Tadasana

    Started by Berlcha, 02-20-2012 06:09 AM
    knees, mind calm, mountain, tada, yogic exercise
    • Replies: 0
    • Views: 1,291
    Last Post: 02-20-2012 06:09 AM
    by Berlcha  Go to last post

    Forum:
    Beauty, Health & Fitness

  8. Common Pregnancy Pains

    Started by sherlyk, 02-11-2012 09:57 AM
    abdominal cramps, abdominal muscles, backache, bend. pregnant women, blood clots, body posture changes, breast soreness, breast tenderness., causing back pain, ectopic pregnancy, growing uterus, hips, hormonal changes, hypercoagulable state, knees, labour pain, leg muscles, lower back pain, lumbar pain, pain in the nipples, posterior pelvic pain, pregnancy, pregnant women, sit, spine thereby, swelling, tingling sensation, trimester of pregnancy, walk, womb
    • Replies: 0
    • Views: 2,258
    Last Post: 02-11-2012 09:57 AM
    by sherlyk  Go to last post

    Forum:
    Ladies Only

  9. Madhavan to go to Australia for treatment

    Started by Berlcha, 11-21-2011 07:23 AM
    australia, dancing, doctors in mumbai, hindi three idiots, knees, leg pain., madhavan, severe injuries, song sequence, tamil film vettai
    • Replies: 0
    • Views: 1,120
    Last Post: 11-21-2011 07:23 AM
    by Berlcha  Go to last post

    Forum:
    Tamil Films

  10. What Are Growing Pains?

    Started by sherlyk, 11-16-2011 06:43 AM
    aspirin, bedtime, bones, calves, causes growing pains, causes pain, climb, doctor, flexible parts, gym class, hurt, ibuprofen, joints, jump, kids, knees, legs, legs hurt, like acetaminophen, limping, massage your legs, muscles, pain medicine, playing, reye syndrome, run, running, teen years, what are growing pains
    • Replies: 0
    • Views: 1,499
    Last Post: 11-16-2011 06:43 AM
    by sherlyk  Go to last post

    Forum:
    Your Kid

  11. Flawless skin with yoga

    Started by sherlyk, 11-08-2011 05:21 PM
    abdomen, arms, bending the knees, body weight, breathe, cheeks, chest, chin mudra, crown, digestive organs, elbows, eyes, fingers interlocked, forearms, forehead, head, hips, hormones., kapal, kapalbhati kriya, kapol shakti vikasak, knees, legs, mouth, naadi, nervous system, nostrils, sirsasana, toes, trunk, viparitakarani kriya, waist
    • Replies: 0
    • Views: 1,644
    Last Post: 11-08-2011 05:21 PM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

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