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  1. Perfect Meditation Steps

    Started by sherlyk, 04-21-2014 05:46 AM
    body, breathing, emotions, eyes, meditation, meditation steps, mind, spine, thoughts
    • Replies: 0
    • Views: 1,212
    Last Post: 04-21-2014 05:46 AM
    by sherlyk  Go to last post
  2. Benefits of pranayama

    Started by sherlyk, 01-18-2014 07:45 AM
    agnisaar, anti-aging products, bahya, brain, breathing, cardiovascular health, digestive system, enhances immunity, exercise, health, kapalabhaati, mental sharpness, oxygen, pranayama, stomach muscles, toxins
    • Replies: 0
    • Views: 1,001
    Last Post: 01-18-2014 07:45 AM
    by sherlyk  Go to last post
  3. Tridonasana

    Started by sherlyk, 03-06-2012 07:08 AM
    ankles, backache, body, breathing, exercise exhibits, hand palm, hips, joints pain, knees, legs, muscles of the back, shoulder, shoulder pain, spinal problems., therapeutic advantages, triangle, triangular posture, trikona
    • Replies: 0
    • Views: 1,013
    Last Post: 03-06-2012 07:08 AM
    by sherlyk  Go to last post
  4. Ardha chakrasana

    Started by sherlyk, 02-07-2012 06:24 AM
    abdomen, abdominal muscle, back, breathing, chest ., exercise, good body shape, neck, ribs, shoulder, technique, therapeutic advantages
    • Replies: 0
    • Views: 1,057
    Last Post: 02-07-2012 06:24 AM
    by sherlyk  Go to last post
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