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Tag: yoga asana

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  1. Yoga asanas to reduce thighs n hips

    Started by sherlyk, 12-26-2013 05:29 AM
    abdomen muscles, ananda balasana, baddha konasana, belly fat, body balance, buttocks, deep squats, dip, exercises, exhalation, hands, health benefits, hips, knees, leg, namaste, pain, palms, pregnant women, relax, setu bandhasana, shalabhasana, squat, thigh muscles, utkatasana, viparita virabhadrasana, virabhadrasana, yoga asana, yoga exercise, yoga mat
    • Replies: 0
    • Views: 1,930
    Last Post: 12-26-2013 05:29 AM
    by sherlyk  Go to last post
  2. Yoga workout for flexibility

    Started by sherlyk, 09-03-2013 06:58 AM
    abdominal muscles, abs, ankles, arms, asana, bend, boat pose, body flexible, bow pose, calves, chest muscles, crescent lunge, flexibility exercise, groin muscles, hamstring, hanumanasna, hips, knees, legs, limbs, monkey pose, neck muscles, shoulders muscles, spinal cord, stomach, uttansana, warrior pose, yoga asana
    • Replies: 0
    • Views: 1,816
    Last Post: 09-03-2013 06:58 AM
    by sherlyk  Go to last post
  3. The Eight Limbs of Yoga

    Started by sherlyk, 12-14-2010 03:43 PM
    benefits of yoga, better breathing, mental benefits of yoga, physical benefits, physical benefits of yoga, yoga asana, yoga classess, yoga style guide
    • Replies: 1
    • Views: 1,603
    Last Post: 12-23-2010 10:24 AM
    by 9986894567  Go to last post
  4. The 8 Limbs & 4 Types of Yoga

    Started by sherlyk, 12-15-2010 03:41 PM
    benefits of yoga, better breathing, hatha, mental benefits of yoga, physical benefits of yoga, vinyasa, yoga asana, yoga style guide
    • Replies: 0
    • Views: 1,370
    Last Post: 12-15-2010 03:41 PM
    by sherlyk  Go to last post
  5. Yoga for Allergies

    Started by sherlyk, 12-14-2010 03:50 PM
    benefits of yoga, better breathing, flexibility, mental benefits of yoga, physical benefits, stress reduction, yoga asana, yoga classess, yoga practice, yoga style guide
    • Replies: 0
    • Views: 1,372
    Last Post: 12-14-2010 03:50 PM
    by sherlyk  Go to last post
  6. Yoga Style Guide

    Started by sherlyk, 12-14-2010 03:27 PM
    ashtanga, bikram, hatha, hot yoga, iyengar, kundalini, mental benefits of yoga, physical benefits of yoga, vinyasa, yoga asana, yoga classess, yoga practice, yoga style guide
    • Replies: 0
    • Views: 1,415
    Last Post: 12-14-2010 03:27 PM
    by sherlyk  Go to last post
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