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  1. The Eight Limbs of Yoga

    Started by sherlyk, 12-14-2010 03:43 PM
    benefits of yoga, better breathing, mental benefits of yoga, physical benefits, physical benefits of yoga, yoga asana, yoga classess, yoga style guide
    • Replies: 1
    • Views: 1,603
    Last Post: 12-23-2010 10:24 AM
    by 9986894567  Go to last post
  2. Yoga for a Better Night's Sleep

    Started by sherlyk, 12-15-2010 03:46 PM
    mental benefits of yoga, physical benefits, stress reduction, yoga asana practice, yoga classess, yoga style guide
    • Replies: 0
    • Views: 1,390
    Last Post: 12-15-2010 03:46 PM
    by sherlyk  Go to last post
  3. The 8 Limbs & 4 Types of Yoga

    Started by sherlyk, 12-15-2010 03:41 PM
    benefits of yoga, better breathing, hatha, mental benefits of yoga, physical benefits of yoga, vinyasa, yoga asana, yoga style guide
    • Replies: 0
    • Views: 1,370
    Last Post: 12-15-2010 03:41 PM
    by sherlyk  Go to last post
  4. Yoga for Allergies

    Started by sherlyk, 12-14-2010 03:50 PM
    benefits of yoga, better breathing, flexibility, mental benefits of yoga, physical benefits, stress reduction, yoga asana, yoga classess, yoga practice, yoga style guide
    • Replies: 0
    • Views: 1,372
    Last Post: 12-14-2010 03:50 PM
    by sherlyk  Go to last post
  5. Yoga Style Guide

    Started by sherlyk, 12-14-2010 03:27 PM
    ashtanga, bikram, hatha, hot yoga, iyengar, kundalini, mental benefits of yoga, physical benefits of yoga, vinyasa, yoga asana, yoga classess, yoga practice, yoga style guide
    • Replies: 0
    • Views: 1,416
    Last Post: 12-14-2010 03:27 PM
    by sherlyk  Go to last post
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