Medical Instructions

Medical Instructions

Apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints

Apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process

Avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin

Bananas
Protects your heart
Quiets a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea

Blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation

Cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system

Cherries
Protects your heart
Combats Cancer
Ends insomnia
Slows aging process
Shields against Alzheimer's

Figs
Promotes weight loss
Helps stops strokes
Lowers cholesterol
Combats Cancer
Controls blood pressure

Grapes
saves eyesight
Conquers kidney stones
Combats cancer
Enhances blood flow
Protects your heart

Mangoes
Combats cancer
Boosts memory
Regulates thyroid
aids digestion
aids digestion

Oranges
Supports immune systems
Combats cancer
Protects your heart
Straightens respiration

Peaches
prevents constipation
Combats cancer
Helps stops strokes
aids digestion
Helps hemorrhoids

Prunes
Slows aging process
prevents constipation
boosts memory
Lowers cholesterol
Protects against heart disease

Strawberries
Combats cancer
Protects your heart
boosts memory
Calms stress

Watermelon
Protects prostate
Promotes Weight loss
Lowers cholesterol
Helps stops strokes
Controls blood pressure

Pineapple
Strengthens bones
Relieves colds
Aids digestion
Dissolves warts
Blocks diarrhea

Lemons
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Limes
Combats cancer
Protects your heart
Controls blood pressure
Smoothes skin
Stops scurvy

Beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss

Beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar

Carrots
Saves eyesight
Protects your heart
Prevents constipation
Combats cancer
Promotes weight loss

Cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids

Mushrooms
Controls blood pressure
Lowers cholesterol
Kills bacteria
Combats cancer
Strengthens bones

Broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure

Cauliflower
Protects against Prostate Cancer
Combats Breast Cancer
Strengthens bones
Banishes bruises
Guards against heart disease

Chili peppers
Aids digestion
Soothes sore throat
Clears sinuses
Combats Cancer
Boosts immune system

Sweet potatoes
Saves your eyesight
Lifts mood
Combats cancer
Strengthens bones

Tomatoes
Protects prostate
Combats cancer
Lowers cholesterol
Protects your heart

Onions
Reduce risk of heart attack
Combats cancer
Kills bacteria
Lowers cholesterol
Fights fungus

Chestnuts
Promotes weight loss
Protects your heart
Lowers cholesterol
Combats Cancer
Controls blood pressure

Walnuts
Lowers cholesterol
Combats cancer
boosts memory
Lifts mood
Protects against heart disease

Peanuts
Protects against heart disease
Promotes Weight loss
Combats Prostate Cancer
Lowers cholesterol
Aggravates diverticulitis

Artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease

Yogurt
Guards against ulcers
Strengthens bones
Lowers cholesterol
Supports immune systems
Aids digestion

Wheat bran
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Wheat germ
Combats Colon Cancer
Prevents constipation
Lowers cholesterol
Helps stops strokes
Improves digestion

Water
Promotes Weight loss
Combats cancer
Conquers kidney stones
Smoothes skin

Rice
Protects your heart
Battles diabetes
Conquers kidney stones
Combats cancer
Helps stops strokes

Olive oil
Protects your heart
Promotes Weight loss
Combats cancer
Battles diabetes
Smoothes skin

Oats
Lowers cholesterol
Combats cancer
Battles diabetes
prevents constipation
Smoothes skin

Honey
Heals wounds
Aids digestion
Guards against ulcers
Increases energy
Fights allergies
Solves speech problems

Green tea
Combats cancer
Protects your heart
Helps stops strokes
Promotes Weight loss
Kills bacteria

Grapefruit
Protects against heart attacks
Promotes Weight loss
Helps stops strokes
Combats Prostate Cancer
Lowers cholesterol

Garlic
Lowers cholesterol
Controls blood pressure
Combats cancer
kills bacteria
Fights fungus

Flax
Aids digestion
Battles diabetes
Protects your heart
Improves mental health
Boosts immune system

Fish
Protects your heart
Boosts memory
Protects your heart
Combats Cancer
Supports immune system

Done!