Positive Life Tips

Having negative thoughts play out like a movie can only bring you pain, something that I’ve experienced many times throughout my life. Here I’d like to share some Tips for Positive life.

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It's hard to stay positive in the tough world of today. Every day we come across situations and people who remind us of the harsh realities of life. No one can avoid problems, but they can definitely determine how to face them. As famous graphic artist Mary Engelbreit said, 'If you don't like something change it; if you can't change it, change the way you think about it.' Here are some tips to stay positive in a negative world.

Tips to Staying Positive in A Negative World

* Seek positive friends who are happy and hopeful. Surround your home and office with quotes on positivity.

* Consciously avoid television programs and films that are negative. Read positive books with happy stories and the inspiring lives and thoughts of great people. Spiritual, emotional and mental wellbeing helps you stay happy even in the worst environments.

* Your view determines everything. The world is the same for everyone. How is it that some make it while others don't? It's because the former saw possibilities where others only saw hardship and pain.

* Even negative things have a positive side to them. Train your mind to concentrate on those. Losing your job is not all about losing your only source of income. It also means free time for family and all the things you always planned to do but never found the time for.

* Learn to be grateful not just for something good but even for the negative because it teaches you something. As Oscar Wilde said, 'If you don't get everything you want, think of the things you don't get that you don't want.'

* Accept that there is only so much that you can do. The rest is outside your control. So just shut out those things and forget about them.

Make a decision to be happy.

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Happiness is a decision and decisions are powerful.

No matter how negative your thoughts are – you must realize that they are only thoughts and YOU control them.

Make a definite, determined, unshakable decision to live a happy life.

What if the negative thoughts creep back in?

Make another definite, determined, unshakable decision to live a happy life.

Change your beliefs and thoughts from negative to positive.

Surround yourself with happy people.

How To Deal With Negative People

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The vast majority of people you meet at life are nice, caring and considerate. They go out of their way to be polite, they help if they can and they truly care about the well-being of people around them.

But they are a minority of annoying , inconsiderate people too. Better way is to avoid these type of irritating people. Think they are out of our life. There can be many different reasons for negativity, including insecurity, low self-esteem, an abusive past, frustration in life, low confidence, etc.

Try to get close to these people; open your heart. If it hurts you too much, if it depresses you, maybe you need to step back.

Good job, your tips are so well that for the most benefit people's lives.

Tips for Happy Health Life


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1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in last year.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

Community:

Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 65 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

Do the right things.
Get rid of anything that isn’t useful, beautiful or joyful.
Forgiveness heals everything.
However good or bad a situation is, it will change.
No matter how you feel, get up, dress up and show up.
The best is yet to come.
When you awake alive in the morning, don’t take it for granted – embrace life.
Your inner most is always happy. So, be happy.

Hello! Thanks to you for all the tips. Its very useful and helpful.Its informative for us and your job is good to share us that tips.

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Really true!!

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Why is self-esteem important?

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Every individual needs to have self-esteem, quite simply because it affects every aspect of one’s life. Having a good self-esteem is essential, because:

• It helps you feel good about yourself and everything you do.
• It translates into belief in yourself, giving you the courage to try new things.
• It allows you to respect and honour yourself, even when you make mistakes. And when you respect yourself, others will respect you too.
• When you have a good self-esteem, you will know that you’re smart enough to make your own decisions.
• When you honour yourself, you will make choices that nourish your mind and body.
• You will value your safety, your feelings and health. Therefore, you will choose to make healthier eating choices, exercising, or taking time off to do something you like (without feeling guilty about not doing something for somebody else).
• If you do not have a good self-esteem, then it’s time you worked on having a better image of yourself – thereby improving the overall quality of your life.

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A Negative mind
Will never give you
A positive life.

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"Success is the result of perfection, hard work, learning from failure, loyalty, and persistence."
Colin Powell

“The pain you feel today is the strength you feel tomorrow. For every challenge encountered there is opportunity for growth.”

“Being happy doesn’t mean that everything is perfect. it means that you’ve decided to look beyond the imperfections.”

“Keep your face always toward the sunshine - and shadows will fall behind you.”
― Walt Whitman

“The biggest failure you can have in life is making the mistake of never trying at all.” – Unknown

“If you fell down yesterday, stand up today.”

The Benefits of Laughter

What can laughter do?:

• Lower blood pressure
• Increase vascular blood flow and oxygenation of the blood
• Give a workout to the diaphragm and abdominal, respiratory, facial, leg, and back muscles
• Reduce certain stress hormones such as cortisol and adrenaline
• Increase the response of tumor- and disease-killing cells such as Gamma-interferon and T-cells
• Defend against respiratory infections–even reducing the frequency of colds–by immunoglobulon in saliva.
• Increase memory and learning; in a study at Johns Hopkins University Medical School, humor during instruction led to increased test scores.

• Improve alertness, creativity, and memory

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Laughter makes you feel good. And the good feeling that you get when you laugh remains with you even after the laughter subsides. Humor helps you keep a positive, optimistic outlook through difficult situations, disappointments, and loss.

• Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
• Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
• Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
• Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.

I agree with you dears. Your thoughts are good about positive thinking, if any person can apply this in his/her life then they will not face any problem and not to be get tensed easily.

How to Think Positive

• Negativity can affect mental and physical health. Research suggests that it has been responsible for even causing cancers and heart attacks.
• By being aware of one’s thoughts, negativity can be managed in a way that stops it from causing damage.
• When faced by constant negative thoughts, ask yourself if they serve any purpose or help you.
• Learn to take the stock of the situation instead of falling into self-blaming or self-loathing.

i totally agree with you and i personally do that.

Quote:

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Originally Posted by film

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sorry sir but i dont understand this language.

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Wow ,
I love the tips you are givivng here,

Keep Posting Good work

8 Tips to Help Create a Positive Mental Attitude

“No one can make you feel inferior without your consent.” ~Eleanor Roosevelt

* Remember that you are powerful.
* Choose to embrace life
* Realize that you get to control your reactions.
* Know that no one is better qualified.
* Believe that you are more than enough.
* Love yourself.
* Stay cool.
* Journey well

nice post,thanks for sharing

Put a smile on your face and pretend it is authentic.Keep all your negative thoughts to yourself.

Quote:

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Originally Posted by annie

Tips for Happy Health Life


http://gallery.bizhat.com/data/6769/life_style_4.jpeg

1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in last year.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

Community:

Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 65 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

Do the right things.
Get rid of anything that isn’t useful, beautiful or joyful.
Forgiveness heals everything.
However good or bad a situation is, it will change.
No matter how you feel, get up, dress up and show up.
The best is yet to come.
When you awake alive in the morning, don’t take it for granted – embrace life.
Your inner most is always happy. So, be happy.

---

Thanks to share these tips. I would also think negative sometimes.I think these tips may really for me. I must follow these tips in my life...

Thanks for positive life tips.

Many times its not only woman but also man who needs fresh air and thought to live freely from their routine chaos and burden.

Live happliy and spend healthy time with family and friends. That's main mantra of keep oneself fit.

Thanks foe your good advises. I like this post.

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Thanks for sharing it..

Appreciate, appreciate, appreciate!
People often want appreciation from others. It can become a craving need. Instead, start to appreciate everything around you, such as:

– The sunshine and the weather.

– Your food.

– Your health.

– The people around you. Your friends, family, co-workers and just about anyone walking down the street.

– A good TV-show, a movie or a song.

– A good conversation.

– Your roof and your house.

– All the great things you can find online.

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