health tips Hi all
i would like to share some health tips with you all
hope this will be useful

1. apply papaya on face. after half an hour wash it to get beautiful face.

2. grind together cucumber, turmeric, and neem flowers and apply it on the body during bathing instead of soap. this will remove the darkness and make the body fair.

3. Beauty is the reflction of the health of the body. to get a beautful face one has to be healthy. for that drink arugampul juice everyday mixed with jaggery. this will improve the facial beauty by purifying the blood.

4. To get a shining body add honey, turmeric and saffron to cows milk and take regularly at night.

5. daily eat 5 gms of manjal karisalanganni leaves powder to get a good complexion. if greeen leaves take 10 leaves and consume it everyday.

6. to prevent excess fat from accumulating in the body, drink either of these juices everyday - plaintain pith juice, pumpkin juice, arugampul juice. these juices will also keep the body healthy and beautiful.

For Glowing health, always have a positive mind and be happy and enjoy each and every moment of your life