Quote Originally Posted by annie View Post
Tips for Happy Health Life




1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants.
4. Live with the 3 E’s — Energy, Enthusiasm, and Empathy.
5. Make time for prayer and reflection
6. Play more games.
7. Read more books than you did in last year.
8. Sit in silence for at least 10 minutes each day.
9. Sleep for 7 hours.

Community:

Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 65 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
Your job won’t take care of you when you are sick. Your family and friends will. Stay in touch.

Life:

Do the right things.
Get rid of anything that isn’t useful, beautiful or joyful.
Forgiveness heals everything.
However good or bad a situation is, it will change.
No matter how you feel, get up, dress up and show up.
The best is yet to come.
When you awake alive in the morning, don’t take it for granted – embrace life.
Your inner most is always happy. So, be happy.

Thanks to share these tips. I would also think negative sometimes.I think these tips may really for me. I must follow these tips in my life...