Hello,
What do you appreciate about being alive,
of being able to choose,refuse or hold on to.
Be thankful that you are able to smile ,to eat,
to reconize beauty,or simply walk.
Stop being so sad about what you can't do
and appreciate what you can do.Reconize
the beauty in you,the loving person you are.

Think of this:There is someone out there
who cannot choose,walk or eat on their own.
Appreciate who you are.Your beautiful.Admire
and appreciate the good in you.Love yourself.

Inner beauty shines on the outside