Hi,

Do you know what it means to forgive. Forgiving
someone does not mean that after you make peace
you are friends again. No. That's not true. When
someone hurts you it causes you to hold anger
inside of you which builds up into, insomnia,
and even depression.

So in order to realise these emotions we must
forgive. Believe me , shedding bad fellings gives
you peace and you actually feel lighter. It also
does wonders for our heart,body, soul and mind.
So practice releasing and let it go, and feel how
great your health will be.

PS: I can bet that between the both of you the other
person has not lost sleep over you. So do the
right thing and release, let it go. They are not
worth your feelings.

Think green: carpool