How to Enjoy Your Life......... please listen it

[sherlyk]

Step 1

Refocus your energy to enjoy your life and feel happy. Right now you might be saying that bad things simply tend to happen to you. Well, you are right, but you are not alone. Try to refocus your energy by being more positive in even the smallest things in your life.

For example, let's say you get to work on time tomorrow. It does not matter if you never get to work on time, or if you always get to work on time. Be proud of yourself for accomplishing that task. Be happy!

Step 2

Practice being in the moment to enjoy your life. Happiness is all about choice and time. A huge part of the ability to enjoy your life is being in the moment and really soaking it up. When you feel happy or excited about a moment, don't stifle those feelings in any way. Our lives happen moment by moment. Allow yourself to be happy. It is ultimately up to you.

Step 3

Be grateful to enjoy your life and be happy. Really enjoying your life begins with being grateful for everything you already have and not wishing you had more. Look around yourself and think about everything that you are grateful for.

[sherlyk]

Step 1

The first step is to get fed up with stress and anxiety. The person who learns to deal with it is not the person who can avoid it. Dealing with it means absorbing it and telling yourself that it doesn't affect you.

Step 2

Turn off the news! I'm very serious about that. How much bad news do you really need to know? And how much of what they report can you do anything about. News is designed to evoke some sort of strong emotion. When was the last time you read a news article that evoked the emotion of well being and happiness?

Step 3

Every night before you go to sleep list 5 things that you are happy about and grateful for. The list each night must be original. This exercise is designed to reprogram your mind into looking for the good instead of the not so good.

Step 4

Don't worry!! That is an order. Worry is meditating on problems and the only result will be fear. Take an honest look at the situation. Is there something you can do to fix it? If not, spending time thinking about it won't do anyone any good.

Step 5

List all the things you dread doing. Then decide if any of these things can be avoided by not doing them or getting someone else to do them. When you dread doing something you start dreading a week or more before it needs to be done. This means you've wasted a whole week dreading when you could be thinking about something you enjoy.

Step 6

Put your whole family on the "Let's look at the good side of this" path. Unfortunately, human nature tends to look for and expect the worst. Don't forget that you have a choice. If you set an example of this and they all see how much more peaceful and content you are they will catch it from you.

Step 7

Being happy and enjoying everyday is within your control. Sure there are bad things that will happen but you have a choice as to how you will respond. Don't give away your power!

[maibok]

thak you very much

[sherlyk]

magic
Used to describe a feeling of love and passion.

adore
To like or love very much.

inamorato
A male lover.

sugar baby
An affectionate term.

admire
To regard with pleasure, wonder, and approval. To have a high opinion of; esteem or respect. Example. I admire you.

cherish
To treat with affection and tenderness or to hold dear. Ex. I cherish our time together.

treasure
To keep or regard as precious. One considered especially precious or valuable. Ex. You are my treasure.

worship
To regard with ardent or adoring esteem or devotion. Ex. I worship you.

hold dear
To hold with fondness and affection. Ex. I hold you dear to my heart.

like
To find pleasant or attractive. To enjoy being with. Ex. I like spending my time with you.

long for
To desire greatly or for a long period of time. Ex. I long for you every night.

idolize
To regard with blind admiration or devotion. Ex. I idolize you.

fancy
Amorous or romantic attachment; love. Ex. I fancy you.

flip over
To go nuts for. To be infatuated with. Ex. I've flipped over you.

affection
A feeling or emotion of love or happiness. A tender feeling toward another. Fondness. Ex. I may not be as affectionate as I should, but know that I love you.

amour
A great love affair, generally a secret or illicit affair.

appreciate
To value or admire greatly. Ex. I appreciate everything you do for me.

crush
The object of your desire. To like a person intensely. Ex. I've got a crush on you.

devote
To give yourself fully to another person. Ex. I have devoted myself to you for the rest of our lives.

emotion
A mental state of feeling such as love. Ex. I am full of emotion.

enchant
To attract and delight. To cast a spell over. Ex. You are enchanting.

enjoy
To receive pleasure or satisfaction. Ex. I enjoy being with you.

fond
Having a strong liking, inclination, or affection. Ex. I am quite fond of you.

infatuation
A crush. An object of extravagant, short-lived passion. Example. She is infatuated with that actor.

lust
Intense or unrestrained sexual craving. Ex. I lust for you.

passion
A powerful emotion, such as love or joy. A strong sexual desire such as lust. Ex. Our relationship is full of passion.

rapture
An expression of ecstatic feeling.

hots for
To desire. Ex. I have the hots for you.

yearning
To have a strong desire for. Ex. I yearn for you.

zeal
A feeling of strong eagerness (usually in favor of a person or cause).

fairy tale
A fictitious and fanciful story that usually ends with everyone living 'happily ever after'. Ex. Our love is like a fairy tale.

love
A feeling of intense desire and attraction toward a person with whom one is disposed to make a pair; the emotion of sex and romance. Ex. I love you.

provocative
To provoke, excite, or stimulate. Ex. She is exciting and provacative.

loveable
Easily loved. Ex. You're so loveable.

court
To try to gain the love or affections of, especially to seek to marry. Ex. He courted me for a year before proposing.

spark
An attraction. A feeling of potential. Ex. When we first met, there was an undeniable spark.

true love
One's beloved or sweetheart. Ex. You are my one true love.

amore
Italian for love.



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[sherlyk]

The Best Moments I n Lifee
1. Falling in love.
2. Laughing till your stomach hurts.
3. Enjoying a ride down the country side.
4. Listening to your favorite song on the radio.
5. Going to sleep listening to the rain pouring outside.
6. Getting out of the shower and wrapping yourself with a warm, fuzzy towel.
7. Passing your final exams with good grades.
8. Being part of an interesting conversation.
9. Finding some money in some old pants.
10. Laughing at yourself.
11. Sharing a wonderful dinner with all your friends.
12. Laughing without a reason.
13. 'Accidentally' hearing someone say somthing good about you.
14. Watching the sunset.
15. Listening to a song that reminds you of an important person in your life.
16. Receiving or giving your first kiss.
17. Feeling this movement in your body when seeing this 'special' someone.
18. Having a great time with your friends.
19. Seeing the one you love happy.
20. Wearing the shirt of a person you love and smelling his/her perfume.
21. Visiting an old friend of yours and remembering great memories.
22. Hearing some telling you 'I LOVE YOU'
True friends come in the good times when we tell them to, and come in the bad times.....without calling.


BizHat.com - Health