Benefits of the Morning Drink

What did the morning drink bring to my body that encouraged a natural herbal healing effect? As we discussed at the beginning of this article The Morning Drink brings alkaline into the body to neutralize the ph and bring balance to the body’s environment. This alone increases oxygen, cleanses tissues and heals inflammation. It also helps to destroy cancer cells because cancer dies in an environment where there is oxygen. This new environment also encourages a stronger immune system. This drink has a cleansing and detoxing effect, removing toxins that can distract the immune system from its primary work, defending the body. Lastly The Morning Drink brings in vitamins, minerals, carbohydrates and protein in a very easily digestible food form.

Next, because the drink is fresh and raw it brings with it lots of enzymes. Enzymes are the great mystery of nutrition. Without them we are dead, there is no digestion and absorption, no cleaning, no movement, no thoughts, no energy. This drink brings an abundance of enzymes with it to start your day. Enzymes are the ultimate anti-inflammatory, easing the inflammation and repairing the injury. You can take the best, most expensive multivitamin in the world and you will not get a thing from it without enzymes. They are the great catalyst for the body. Like spark plugs for your car, without them there is no energy, nothing.

The Morning Drink Rules

OK let’s get started! It is easy to make and you will love this natural healing remedy. There are some rules listed below but they are easy to follow.

Rule one: I am going to tell you just exactly what I was told. You have this drink every morning for breakfast for the rest of your life!

The morning drink will help to quickly bring balance to your body’s ph (the acid alkaline balance); fruits and vegetables are alkaline everything else is acid. Balancing your body’s ph is one of the top keys to health and healing.

Rule two: This is an alkali drink do not add any acid ingredients to it.

I do not see much protein in there; could I add some protein powder? DO NOT add protein powders or protein containing foods like eggs, dairy, yogurt or tofu to this drink! Some of them are good for you but they are acidic for one thing. For another it is a problem for your liver and gall bladder to process fruit that digests in one hour with protein that digests in two to three hours. But guess what; this drink with its mix of fruit contains all the basic building blocks of protein called amino acids. So your body can create protein from this drink if it needs to. One more time, fruit is a food that does not mix with any other foods.

But, what about my regular breakfast of bacon, eggs, toast and coffee? If you have a life threatening disease see my article “I am Sick, Where Do I Start”. If you do not have a life threatening disease, have your regular breakfast one hour or more, later. But speaking from experience, I would drop that stuff and use the drink as your breakfast or have a modified high alkaline breakfast with a lot of vegetables an hour later. Whatever you eat later will be easier to digest because this drink is loaded with digestive enzymes.

The Morning Drink Recipe

Fifteen minutes before you make this drink, have at least 12 to 16 ounces of water (distilled is best) to start the cleansing process of this drink.

Ingredients: (make fresh every day and vary the amounts to suit your taste and appetite)

-8 ounces (plus or minus) of pure water (distilled is best) and 8 ounces of organic juice
(apple, grape, etc.)
-1 banana.
-Pinch of cayenne pepper more or less to taste (a natural healing herb).
-A chunk of ginger; thumb size (a natural healing herb).
-Fresh seasonal fruit; pear, grapes, peach, (organic if you can get it).
-A quarter to a half a lemon, include a small amount of peel if you like, very good for
both the liver and gallbladder.
-Add a tablespoon of coconut, olive or peanut oil (cold pressed) for your skin and joints.
-A scoop of Earth's Nutrition (blast every cell in your body with nutrient-rich organic vitamins and minerals to give you more energy than ever before).

-Put the above in a blender, liquefy and drink.

*Adjust the above to suit your taste and the amount you make.

Questions You May Have About the Drink

What about the sugar content of this Drink? These are whole fruits that your digestive system and pancreas must process just like any other food. This is not like eating refined sugar or the refined fruit juices from the grocery store. If you are a diabetic, take a small amount, monitor your blood sugar and use accordingly. By all means check with your physician.

I had my blood sugar checked recently and the Doctor remarked that he was surprised at how balanced my blood sugar was considering my age which is sixty four. As I said before, I have been drinking this drink every morning for the last twenty years.

What about this drink feeding my Candida and making it worse? This drink will help heal your gastrointestinal track. Candida is a sign of a leaky gut. Take some intestinal flora via a probiotic supplement; this will bring you a lot of relief while your gastrointestinal tract heals. Take the probiotics on an empty stomach, when you eat, before you go to bed and every time you think of it until you feel the problem is solved. To learn about intestinal flora read my article on Acidophilus.

My bowels are loose sometimes; won’t this drink make that worse? Loose bowels are a sign of a lack of balance in the intestinal flora in your gut. Take some of this flora via a probiotic supplement; this will bring you a lot of relief while your gastrointestinal tract heals. Take the probiotics on an empty stomach, when you eat, before you go to bed and every time you think of it until you feel the problem is solved.

Can I make this drink in large amounts in advance and save in the refrigerator? It should be made fresh each day because to save it for the next day will lose you a lot of nutrition. You can do what I did to have more of the same batch of drink later in the day. When you make the breakfast drink make extra for the afternoon. To save that amount for the afternoon put a freshly cleaned wet glass or jar in the freezer so it is frosted. Pour the afternoon amount in that glass or jar and save in the refrigerator.

What about making ice cream out of the drink? Yes you can; during the summer I make plenty of ice cream using the Morning Drink. Add more bananas to change the texture. Another idea is to add mango as it will also change the texture. But do not expect it to be just like ice cream it will be more like an Italian Ice, which I love.

Super Green Foods for Energy, Fighting Cancer and Dieting:

If you want to add more nutrition to this drink to help you increase energy, slow aging process, lose weight or fight cancer I suggest Earth’s Nutrition. Earths Nutrition is a combination of super green foods like wheat grass, barley grass, alfalfa, spinach, spirulina blue green algae, chlorella, kelp, etc. Earth’s Nutrition boosts the nutritional content and alkalinity of this drink, as it will any food you add it to. You will notice, as I did a very subtle strong energy as you add this super green combination to your diet. When I had cancer I was advised to consume as much as I could each day.

The Doctor said “Super Green Foods are like a high-octane fuel” that they would instantly bring nutrient-rich, organic, whole food vitamins and minerals to every cell in my body. The doctor also told me that they would protect and defend all my body's cells from free radical damage while I fought the cancer. Even now I still take 2 or more scoops depending on how I feel that day.



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