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  1. Functional exercises for full body fitness

    Started by sherlyk, 09-05-2013 05:54 AM
    ankles, arms, belly button, ceiling, chest, dumbbell, dynamic prone plank, elbows, exercise, glutes, key players, kids, knees, legs, lower back, medicine ball squat, muscles, shoulders, stair climbs, toes, yoga
    • Replies: 0
    • Views: 2,101
    Last Post: 09-05-2013 05:54 AM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

  2. Flawless skin with yoga

    Started by sherlyk, 11-08-2011 05:21 PM
    abdomen, arms, bending the knees, body weight, breathe, cheeks, chest, chin mudra, crown, digestive organs, elbows, eyes, fingers interlocked, forearms, forehead, head, hips, hormones., kapal, kapalbhati kriya, kapol shakti vikasak, knees, legs, mouth, naadi, nervous system, nostrils, sirsasana, toes, trunk, viparitakarani kriya, waist
    • Replies: 0
    • Views: 1,825
    Last Post: 11-08-2011 05:21 PM
    by sherlyk  Go to last post

    Forum:
    Beauty, Health & Fitness

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